Pre-play warm-up card
Pre-play warm-up card
Digital Card
5 MINUTES FLAT
BEFORE EVERY SESSION
PHONE-READY FORMAT
REDUCES INJURY RISK
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Don't start cold. Ever.
Cold Hands Don't Warm Up By Playing
Most guitarists sit down, start playing and wonder why the first 10 minutes feel stiff and unresponsive. Cold muscles don't perform. They compensate. That compensation is what causes bad habits, tension, and in the long run, injury. A 5-minute targeted warm-up before you play changes everything about how the first note feels.
Everything You Need. One Scroll. Every Time.
No app, no video, no searching before you play. The warm-up sequence is laid out on a single PDF page. Pull it up, follow it, put the phone down. Done in 5 minutes.